Stoptober, it’s like October but without the cigarettes.

How did over 160,000 people just like you quit smoking last year?

They all completed the Stoptober 28-day challenge

All 160,000 people also took the same first step and registered online sign up now at smokefree.nhs.uk/stoptober .

Please give Christine some feedback on how you found Stoptober. We look forward to hearing from you.